butternut squash soup
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butternut squash soup

Butternut Squash Soup

Serves 8

Ingredients

  • 2 butternut squash (about 1400g to 1500g in total)
  • 2 onions, finely chopped
  • 2 cloves of garlic, finely chopped
  • 4 tablespoons olive oil
  • 2 litres chicken stock
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • Freshly ground black pepper
  • Salt

Method

  • Cut the butternut squash in half, remove the seeds, then peel and dice.
  • Fry the onion in the olive oil for 2 – 3 minutes.
  • Add the squash and fry for a further 2 – 3 minutes.
  • Add the garlic and fry for a further 2 – 3 minutes.
  • Transfer to a saucepan if necessary.
  • Add the boiling stock.
  • Add the spices and pepper.
  • Bring back to the boil.
  • Cover and simmer for about 20 minutes.
  • Blend the soup in a food blender or with a hand blender.
  • Check seasoning, adding salt and pepper if necessary.

Equipment

  • Chopping board.
  • Sharp knife.
  • Deep frying pan with lid, or frying pan and large saucepan with lid.
  • Utensil for frying, e.g. fish-slice
  • Utensil for stirring, e.g. wooden spoon.
  • Food blender or hand blender.
  • Ladle for serving.
     
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